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24/6: The Power of Unplugging One Day a Week by Tiffany Shlain

• 24/6: The Power of Unplugging One Day a Week
• Tiffany Shlain
• Page: 256
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781982116866
• Publisher: Gallery Books

24/6: The Power of Unplugging One Day a Week

e-Books best sellers: 24/6: The Power of Unplugging One Day a Week (English literature)

In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders on your brain, body, and soul. Internet pioneer and renowned filmmaker Tiffany Shlain takes us on a provocative and entertaining journey through time and technology, introducing a strategy for living in our 24/7 world: turning off all screens for twenty-four hours each week. This practice, which she’s done for nearly a decade with her husband and kids (sixteen and ten), has completely changed their lives, giving them more time, productivity, connection, and presence. She and her family call it “Technology Shabbat.” Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offers lessons she has learned, and provides a blueprint for how to do it yourself. Along the way, she delves into the neuroscience, philosophy, psychology, and history of a weekly day of rest across cultures, making the case for why we need to bring this ritual back. A compelling personal story and a fascinating, far-reaching examination of the complex world we’ve created, 24/6 is a call to rebalance ourselves and our society.

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Shlain categorizes her book 24/6: The Power of Unplugging One Day a Week as 24/6 : The Power of Unplugging One Day a Week - Books-A-Million
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24/6. The Power of Unplugging One Day a Week. by Tiffany Shlain In 24/6, Tiffany Shlain explores how turning off screens one day a week can work wonders  Tiffany Shlain - Moxie Institute
She is also co-founder of 50/50 Day, Character Day and The International speak about her upcoming book 24/6: The Power of Unplugging One Day a Week,